Rising Truth
A home for recovery, reflection, and finding your way back to yourself
A home for recovery, reflection, and finding your way back to yourself
Rising Truth was born from lived experience—messy, painful, real. It's for those who have been silenced, dismissed, or made to feel like their story doesn't matter.
Here, we honour the spirals that shape us, the truths that rise when we're ready, and the courage it takes to speak them out loud.
You don't need to prove anything. You just need to come as you are—with your truth, however it sounds today.

I started Rising Truth because the support I needed was hard to find—too many disconnecting words, not enough straight talk. I wanted something practical I could actually use on hard days. So I wrote it.
I’m a mum and a cycle-breaker. I’ve lived through things that demanded survival, and I learned how to rebuild—slowly and honestly. Rising Truth is the work I wish I had back then: short guides, simple steps, room to breathe.
The spirals are the heart of Rising Truth. Each one is a word-based journey that unfolds step by step, offering space for clarity, reflection, and strength. They're here to stand with you as you rebuild—one layer at a time.
You can reach me directly at
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